http://traffic.libsyn.com/one3one/Fasting_Guide__Fasting_For_Health_Revamp_4-10-2019_PA_edit.mp3 This lesson discusses all of the myths surrounding fasting. You’ll learn about cutting edge scientific findings regarding autophagy (programmed cell death), fasting while still…
http://traffic.libsyn.com/one3one/131_Fasting_Options_4-11-2019_PA_edit.mp3 Overview: There are four progressive fasting options detailed in the 131Method You success on this program is not dependant on fasting – you…
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